Hi friends! How was everyone's week?
There's only one week left of the #simplydisconnect challenge and I (a.) can't believe how fast this month has gone and (b.) am learning so much from just reining in my social media use.
I won't go over the whole challenge here, for the sake of those of you who have been with me the whole time, but if you're just joining me (and you should! It's never too late.) you can read about the challenge
and the week one and two recaps
Last week I talked about how I had an "off" week. I wasn't on top of the challenge and honestly, not very motivated to put the boundaries on myself that I set up earlier. I gave myself grace, because we all have times when our goals seem like more of a burden, but I kept going.
This week, however, has been
better. We've rounded the halfway point and I think my habits (incessant phone checking, aimless scrolling, using SM as a distraction...) are slowly starting to break. I'm more aware of when I'm doing these things and have the self control to put the device down to focus on what's in front of me. Because that's what the challenge is really about- real life. I don't want to miss out on it. The coming of Fall, the fading of Summer, my daughter's last months as a one year old- I don't want any of it to be clouded by wasted time.
When I have used social media, it has been very intentionally. I'm working on building relationships, connecting with people and finding others who inspire me to create. I'm learning the importance of adding something of value to what others are posting, more than just a "like" - if we are to create true community, it's vital to take the time to comment and start an actual conversation. Even something as simple as "I appreciate what you've created" or "this really meant something to me" goes a (very) long way.
This week's challenge was to get outside and disconnect. And I'm happy to say I did a lot of it. While I couldn't go anywhere remote and exciting like I wish, I was able to take my girls outside several times and went running in the crisp, early morning hours. Both Evie and Mara love being outside, so it wasn't hard to get them outside. We played at the park, found sticks (Evie's favorite), swam, ran through the sprinkler.
How did you get outside this week?
For the fourth and final week- the challenge is up to you! Do something exciting, challenging and maybe a little bit scary. Get creative. And don't forget to share via the hashtag simplydisconnect.
Thank you all for joining me in this challenge! You inspire me.
Here are a few of the photos from the challenge that I'm loving so far. Thanks for sharing ladies!